Monday, April 22, 2013

Celebrating Life and Health

What a beautiful day. I really hope this nice, sunny weather sticks around for a long time. Lexi and I took a nice long walk around the neighborhood and it was so refreshing. I can tell a huge difference in her when the weather gets warmer and she can lay in the sun or run around the yard. She's a much happier dog. Now that the weather is warming up I'm challenging myself to get 10,000 steps in a day. Today I did awesome with about 12,000, but I know I won't hit 10,000 without making a conscience effort to get the extra steps. You'd think that teaching fitness classes all week that I work out a lot. Unfortunately, I don't always get to take class after/before I teach. Next month is going to be even harder with consistent real estate classes mixed in throughout the week and weekends. However, I am challenging myself to attend 20 classes throughout the month of May - 20 in 30 days. I think it's do-able. I'm also focusing on eating a lot better - not as much processed foods. There are so many yummy fruits and vegetables in the spring/summer that there is not reason not to eat well. It also means not buying the sweets and junk food. I've been really good when it comes to drinks. I no longer buy pop. Any pop in our house comes from Drew. And, that's fine. Drew doesn't have to give up pop just because I am or completely change his eating habits, although I know he too wants to eat better and get in to better shape. The neat thing about Drew is, he is always willing to try new things and he adapts pretty well. If I don't buy cookies or chips, ice cream, etc. he's okay with it. But, he will eat ice cream for breakfast if it's in the freezer ;)

I don't know about you, but this past week was a very long week. Long and hard. Our nation went through a lot in a matter of days and many people are still grieving and recovering from the horrific events in Boston. (For me, it's still hard to fathom what led the two brothers to want to kill/hurt so many innocent people. I will never understand. My mind doesn't work like that.) For the last month or so I had been planning to attend my friend's baby shower in Indiana and because of how difficult and sad the week had been it became even more important to me to attend the shower. Not only did I want to be there for her, but I wanted to take advantage of the opportunity to celebrate life. A life that will soon be a part of this crazy world. I know my friend is going to be an amazing mom and to see all of the other wonderful people "baby H" will grow up learning from was comforting.

Celebrations of life continued on Sunday as I joined the rest of the family at my parent's house to celebrate Kevin's birthday. His birthday was really last weekend but he already had plans and couldn't  come. So, needless to say, his birthday extended for another week. Once again, it was really nice being with family and enjoying a nice, tasty meal. I am so very blessed to have wonderful caring people in my life. I hope we always cherish each other and our company.

A tough week ended on a high note.

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